SPARQ DYNAMIC WARM-UP (Set up – 16 x 6 yards)  1. Skip with forward arm swing, jog back diagonal 2. Skip with backward arm swing, jog back diagonal 3. Opposite arm, opposite leg skip, gentle stride back diagonal 4. Still skip (pop up) with elbows back alternating with arms back, stride back diagonal 5. Rotate upper body opposite…

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OUR CLUB HAS A TEAM FOR EVERYONE The Michigan Wolves-Hawks Soccer Club is not just another Soccer Club.  We are Michigan’s #1 Soccer Club. We provide a unique opportunity for serious, skilled and dedicated soccer players, regardless of their current level.  We have over 40 years of experience developing Michigan’s best players and teams. We…

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